I watched as a man I worked with lost 15 stone in a year. It was amazing he seemed to change every day. The weight stayed off, he got fitter and happier as time went on.
Eventually I asked him how he had done it and he said “Slimming World”.
Then he said “‘and I have never eaten a salad in my life!”.
That simple sentence swung it for me – he inspired me and I joined, this is what I looked like that day:
You can see my eyes nearly closed with the excess fat !
… back to “The Journey” prequel menu / index …
Short code link is http://tiny.cc/F2F-Prequel