Dream day ~TJ108

Beach of dreams

Beach of dreams

What a brilliant start to the day, had the drop in visceral fat yesterday and this morning was just the most perfect weigh in so far.

Weight – down
Muscle mass – up
Fat mass – down
Calories required – down
BMI – down
Visceral – constant

Waist, abs and hips all smaller

Maybe I should buy a lottery ticket! But then again I don’t think the way I feel can be beaten. I earned this day, I worked, sweated and cried for it, I went way out of my comfort zone in so many areas of my life and it has all come together on this day.

Couldn’t have done it without Steve and the full support of my family – thanks all

And now onward and upward still a way to go – can’t get complacent.

Can’t wait to see what graphics Steve will add to this!

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Size drop ~TJ42

Race for Life 2012 Me after the epic first 2 k row - real sweat and effort, not a glam pic! New purple and red hair June 2013
Race for Life 2012 real sweat and effort,
not a glam pic!
The results!

Finally! Yay! Wow! Great news!

A drop in size has occurred on my somewhat large bum.

Yesterday I got on,  and wore comfortably,

a pair of size 20 trousers for the first time in TEN YEARS.

Am ecstatic

Deliriously, ridiculously happy.

2012 - 2013-08-11_191810

2012

2013 2013-08-11_191952

2013