Heavy legs ~TJ91

First time I have experienced this, got used to the shin splints, then the burning legs but this was weird.

Calf muscles felt absolutely solid they just would not work, not particularly painful, achy now.

I tried all sorts to unseize them: running, jogging, walking, running up and down hills, up and down steps, could be overdoing it on Saturday, could be the fast day and little food, could just be ‘one of those things’ – hope it sorts itself out soon . It was not nice.