Happy, happy, happy ~TJ106

run - 2013-10-22_095850Little note to share my joy, I had a one unit drop in visceral fat today – wooo hoo! It’s been a long time coming and will probably wobble around for a bit before it settles but great news, a little bit safer from all those diseases now!

Makes all the sweat worthwhile, also dropped a bit of weight this past week !