Up and down day ~TJ109

Following a stunning week I put on a few grammes today,  0.2kg to be precise, but considering I had had NO exercise of any sort since last Sunday it’s a miracle it didn’t happen before.

So that was the down, lets get to the ups:

Mum said, ‘your bum has a shape now!’
Friends I haven’t seen for a while said, ‘you look amazing’
I bought a size 16/18 running top from Aldi and it fits well

Went to my favourite beach again and had a whale of a time in the wind, waiting for the big storm to hit tonight, was hard going running into the wind and the tide was going out so soggy, sinking sand – very hard on legs, but coming back with the wind behind me was ace!

There were loads of blue jellyfish – all dead

Jellyfish

Jellyfish

Jellyfish 2

Jellyfish 2

As usual there were dogs running around thoroughly enjoying themselves

DSCF0322

Some industrial past reminders

DSCF0329DSCF0331

Nice rocks and driftwood

DSCF0333DSCF0319DSCF0326

Christmas is coming – almost holly and ivy

Rose hip and Ivy, such a contrast to the cream beach

Rose hip and Ivy, such a contrast to the cream beach

All in all a good day, came home and cooked Star Bar cookies (American style) for my son, I can’t believe how much sugar goes in 250 gm flour 325 gm chocolate, 170 gm butter 100 gm caster sugar and 200 gm soft brown sugar! Will be changing this recipe a bit for the future!

Fantastic ~TJ108

This week has been simply one of the best of my life! I am now at lowest weight I have been for TEN, yes TEN years.

I am wearing a jumper that I bought last February, then it was tight (especially on the upper arms) and now it is comfy.

Long may this continue, as ever utmost praise and gratitude to he who must be obeyed( when I’m in the mood! lol)

Seriously this journey would have faltered long ago without Steve’s support, guidance, knowledge and patience.