Dog ate my lunch :( ~TJ148

I forgot to mention in yesterdays post that I cook an extra half portion of dinner for my lunch the next day, this way I avoid shop bought stuff and control the nutrition. So it was left to cool on the worktop while I went off to eat. When I went to kitchen later to put lids on and put in fridge, there, on the floor , was a plastic container that had held my lunch share of the delicious cabbage mix.

I picked it up and turned around and there was a very pitiful sight, the dog sitting,  head down, looking so guilty. Was quite comical really. So this morning I cooked a similar side dish, leeks, bacon and tiny pieces of spud, garlic and black pepper and a little butter. mmmmmmm

Not my dog - but you get the idea

Not my dog – but you get the idea

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Scrummy dinner ~TJ147

I have been trying to avoid carbs for a couple of weeks, bread and spuds are one of my pitfalls, however doc wants me to eat bread so i can be tested for wheat/gluten intolerance. I have managed to avoid any carbs with dinner and lunch though, filling the gap with veg.

Tonight though I fancied some spuds and sausage toad, God knows why, but I really wanted it so off I go and make the stuff. The sausage toad bit quite easy. garlic and herb wedges (plain spuds cut up chucked in oven, some olive oil, garlic, salt and mixed  herbs. In Morrisons on way home yesterday I got 2 bags mixed veg, (cauli, broccoli and carrots) for 9p each, so made a gigantic veg stew yesterday. At the same time there was a sweetheart cabbage for 15p – not a lot of money to waste if we don’t like it and green stuff is good for you.

Not being keen on cabbage I thought I would spice it up, fried a couple of rashers of bacon (cut up tiny), one small white onion and a handful of mushrooms, tiny bit of butter. Sweated the cabbage til just turning soft, drained it then fried with the bacon mix , knob of butter to serve – it was ace, really really nice, even my son liked it! And………………….. not too naughty, in fact quite nutritious I think, I ate cabbage and am pleased with myself for that.