Old age or DOMS? ~TJ143

My legs really ached after gym on Monday, all was OK yesterday but this morning WOW they ache.

Is this DOMS , old age or arthritis or a combination of all three.

Gym tonight we shall see – weight static for three days, this is unusual for me hopefully a sizeable drop to follow


3 thoughts on “Old age or DOMS? ~TJ143

  1. Pingback: Aches and pains ~TJ144 | fatness to fitness, our journey

  2. Chatted with Steve today and we agreed , all I have to do is keep doing my best at nutrition and exercise and I will lose weigh, get fitter and tone up the shape, best to do it slowly so it is sustainable.
    Thanks for the support x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s