Hi all, not having the best time of it fitness and health wise but I am soldiering on! (puts on brave face) Got to the gym last night only to find it moved to another part of the leisure centre. They were doing some maintenance, much needed; but the alternative accommodation was small and cramped and the free weights area was in the centre of everything. Made it difficult for everyone, there were queues for what equipment did fit in the room.
So I baled and went for a sauna instead, must say it does wonders for a cold, sinuses etc.
I did have a lovely long walk on the beach on Saturday – started a collection of foot/paw/hoof/claw prints