You can do Just do the exercise – we won’t question Your motives.
Sometimes I do it because its all about me. Me! Me ! Me!
It’s time by myself. It’s time not looking after someone else, not thinking about someone else. I’m doing it for me because I want to be fit, strong and slim.
It feels rebellious to do something so selfish. That makes me feel like a teenager. (I don’t exercise near a mirror!)