Another new day, weather is to my liking a cool to cold breeze, but clear skies, brisk and bracing. This is the weather to walk or run in. Hopefully it will stay like this for next few days as I have three 5 k’s to do on consecutive days.
Parkrun – supposedly not competitive, but is timed so is therefore a race – if only against yourself.
Human Being Active / Fusion Welsh Championship 5 k – now this is a proper race for runners.
Sospan Road Runners – a fun event, everyone will walk or run a fixed 3 mile course, beforehand guessing their time. Each entrant pays £3.00 and the person closest to their guessed time gets a cash prize, nice fun idea no pressure just do it in your time.
- Walking in the rain ~TJ35 (fatnessnowfitness.wordpress.com)
- Walking vs running ~TJ32 (fatnessnowfitness.wordpress.com)
- I’m so confused ~TJ29 (fatnessnowfitness.wordpress.com)