Data and Trends ~TJ39

Image

Raw data graph
(click to open bigger image in a new window)

..

Image

Trend line for the “data”
(click to open bigger image in a new window)

 …… .. ..
 . . See the “Roller Coaster” post here   . .
 ..

So on Saturday the 1st June the scales said 208.6 pounds and

on Thursday the 8th August the scales said 201.3
a difference of 7.3 pounds.

208.6 - 2013-08-08_141011

201.3 - 2013-08-08_141051
That is just how it is – not spectacular – but OK it averages out @ a loss of 3/4 pound a week (0.75 pounds -0.34 kg)

Week -0.75 lbs -0.34 kg
Month -3.26 lbs -1.48 lbs
Year -39.08 lbs -17.76 kg

So it is worth thinking that it is possible to lose 40 pounds in a year without starving yourself and with using any short term strategies which can promote a yo – yo gain and loss cycle.



———————————–  Please Ignore Techie chaos Zone  ——————————————

Table info

..
..
..

Week, Month, Year
Week -0.75 lbs -0.34 kg
Month -3.26 lbs -1.48 lbs
Year -39.08 lbs -17.76 kg
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One thought on “Data and Trends ~TJ39

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