I feel inadequate – they are nice friendly, helpful people who encourage me all the time, but I feel that I am stopping them doing what they need to do for themselves.
When I went out on Saturday and ran / walked my way round a park for four miles I felt great, in control, alive, enjoying the air, and the rain.
Tonight I felt tense, unable to cope with the pace, I had breathing problems, it was not that much fun. I got a good workout but is that all it is meant to be?
I will continue with both sets of people for a while more and see if it gets better as I become fitter.
- Walking vs running ~ TJ32 (fatnessnowfitness.wordpress.com)
- GRRRRRRR – Weightloss Plateau ~TJ28 (fatnessnowfitness.wordpress.com)
- Happier all round ~TJ34 (fatnessnowfitness.wordpress.com)