Rowing ~TJ19

Indoor Rowing – Concept 2

When  Steve first told me to try the rowing machine I thought yeah oooookaaaaaaaaaay, this is gonna be rubbish and very hard etc. I watched some you tube videos on technique etc and off to the gym.

I loved it, seemed so natural, so smooth , no impact, great. here is a record of my rowing since then – I would recommend it to anyone, but be caereful getting off it takes more out of you than you think!

My first go at 2k

My first go at 2k

Me after the epic first 2 k row - real sweat and effort, not a glam pic!
Me after the epic first 2 k row – real sweat and effort, not a glam pic!

Normal work rate 1 k
Normal work rate 1 k

First 3k row

First 3k row

2k row

2k row

First 1k - Go Me!

First 1k – Go Me!

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